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participant list

Race Date: April 26, 2020 (10th edition!)

Entry Fee: $527.77 SOLD OUT

Entry fee includes seven sharp shirts, post-race food and entertainment, chip timing, finisher medals, and additional surprises.

Instructions: Online registration requires a non-refundable deposit of $50 by credit card (Visa and Mastercard accepted). You are given additional time to pay the balance by check. Complete instructions will be on the confirmation page.

Refunds: A refund of your registration fee minus $100 will be given for requests made in writing (no emails) by March 1. After March 1 no refunds will be given.

Requirements: By registering, your team agrees to Seneca7 requirements. Upon successful registration, your team captain (i.e. the person who signs up your team) will receive an email describing how to update your roster and have each member sign the race waivers.

Capacity: 330 teams of seven runners

Age Requirement: must be 13 to compete

Categories: male, female, and mixed. "Mixed" teams must have no more than four members of the same gender to be eligible for awards. Teams vying for "travel by bike" awards must have all team members travel the entire course by bicycle (during off-legs) without assistance.


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